Attempted level 2 Chi Kung sitting down, with all elements requiring legs imagined! Still surprisingly strenuous. Microcosmic orbit.

A dull day trying to keep the injured knee elevated, then culminating this evening in trying to pack by remote control – though Kate and Dash are doing their best to be helpful and even Jack joined in, it is an incredibly frustrating process. Finished A Casual Vacancy – a good read with a sad ending.

Slightly dreading tomorrow as we haven’t been able to secure a late checkout, so we have to be out of the hotel by 10 am and we don’t fly until 9:10 pm, so a long day to fill in and I have yet to walk without using a chair as a zimmer frame – so not sure how I will negotiate the stairs to leave the hotel, let alone any of the other walking required.